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春
ChunJie
节
新春的鞭炮，震响了欢乐的团聚；
璀璨的烟花，绽放出喜庆的美景。
新春佳节，离不开的就是吃，
那餐桌上的海鲜你都认识吗？
让我们一起来认一认吧！
鱼
类
大*鱼
大*鱼是石首鱼科、*鱼属鱼类。体延长，侧扁，体侧腹面有多列发光颗粒；头钝尖形。主要栖息于沿岸及近海砂泥底质水域，大多栖息于中底层水域，会进入河口区。大*鱼经济价值高，肉质鲜嫩，富含蛋白质，是鲜食佳品。鱼鳔可以干制成名贵食品“鱼肚”，又可制成*鱼胶，为工业用高级胶合剂的原料。大*鱼有一定的药用价值，是一些中、西成药的原料。鱼鳔炒炼焙*制成中药”鱼鳔胶珠“可治疗消化性溃病、肾结石等，耳石研末后与其他中药配伍制成“鱼脑石散”，对治疗鼻窦炎有较好的疗效。
*鳍棘鲷
*鳍棘鲷是鲷科、棘鲷属的一种海鱼，又名*脚立、赤翅。适应力强，生长快，为中国南方网箱养殖的重要对象。*鳍棘鲷体长椭圆形，侧扁，背面狭窄，腹面钝圆。体高，头部尖。背鳍鳍棘部与鳍条相连。尾叉形。体色青灰带*，体侧有若干条灰色纵走线，沿鳞片而行。浅海暖水性底层鱼类，生活于近岸海域及河口湾。*鳍棘鲷为优质鱼类，肉质鲜美，营养价值较高，口感极佳，有“海底鸡项”之称。
金鲳鱼
金鲳鱼属硬骨鱼纲、鲈形目、鲹科、鲳鲹属，学名卵形鲳鲹，俗名*腊鲳、金鲳。该鱼体侧扁，卵圆形，臀鳍与第二背鳍长度略相等。头侧扁，尾柄细，体披小圆鳞，不易剥落。金鲳鱼含有丰富的蛋白质、碳水化合物、不饱和脂肪酸以及微量元素（如硒、镁、钙、磷、铁）等多种营养成分，尤其是其中蛋白质的含量非常高，每g鱼肉中就含15.6g蛋白质。
青石斑鱼
青石斑鱼是石斑鱼科、石斑鱼属鱼类。体长椭圆形；头较大，大于体高，头背部弧形；眶间区窄，中央微凸。眼较小，短于吻长。口大。青石斑鱼常栖息于沿海各地岛屿岩礁附近。一般不结成大群。生性凶猛，是肉食性鱼类，有互相残食现象。青石斑鱼为海产名贵鱼类之一，肉细嫩，味鲜美，营养价值高，具有口感鲜美，富含高蛋白、高多不饱和脂肪酸（PUFA），必需氨基酸含量高等特点，是优质的食用鱼类，具有较高的食用价值与保健功用。
甲
壳
类
南美白对虾
南美白对虾是对虾科、滨对虾属动物。成体最长达23厘米，甲壳较薄，正常体色为青蓝色或浅青灰色，全身不具斑纹。步足常呈白垩状，故有白肢虾之称。南美白对虾营养丰富、味道鲜美，在中国深受广大民众喜爱，具有较高的经济价值。常用盐水红烧、盐煸等，其味鲜美。鲜虾煮熟晒干，称“虾干”。其肉坚硬，嚼味无穷。南美白对虾的蛋白质和钙、磷、铁等矿物质，还富含腆质，具有较高的药用价值。能补气健胃阳补精，具强身延寿之功能。
日本对虾
日本对虾俗称：花虾、竹节虾、花尾虾、斑节虾、车虾，属甲壳纲、十足目、对虾科、对虾属动物，虾体小者称为虾钱。体呈浅*，具蓝褐色横条斑花纹，尾尖为鲜蓝色。日本对虾不饱和脂肪酸含量较高，占脂肪酸总量的64.04%，其中二十碳五烯酸(EPA)、二十二碳六烯酸(DHA)分别为1.70%和10.92%，多不饱和脂肪酸和EPA、DHA含量高于其他几种经济虾类及淡水鱼类。铁和锌含量丰富，镉、铬、镍等有害元素含量低。表明日本对虾具有较高的食用价值与保健作用。
锯缘青蟹
锯缘青蟹是梭子蟹科、青蟹属甲壳类动物。头胸甲卵圆形，背面隆起而光滑，因体色青绿而得名。锯缘青蟹栖息于浅海及潮间带，多栖息在泥沙底质和有海草而低凹、退潮后还有水的地方，以及红树的根基附近和浅海岩礁石洞或有其他掩蔽物的地方。锯缘青蟹为高钾低钠食品，所以锯缘青蟹更有利于高血压患者食用。它的肝脏钙含量极高，且天然有机钙易于人体消化吸收。锯缘青蟹中其他必需元素镁、铁、铜、锌、锰等含量也较高。锯缘青蟹各组分的硒含量都很高，特别是雌性生殖腺。
贝
壳
类
牡蛎
牡蛎俗称海蛎子、蚝等,隶属软体动物门，双壳纲，珍珠贝目，是世界上第一大养殖贝类，是人类可利用的重要海洋生物资源之一。牡蛎不仅肉鲜味美、营养丰富,而且具有独特的保健功能和药用价值，是一种营养价值很高的海产珍品。牡蛎的含锌量居人类食物之首。牡蛎中高含量的牛磺酸，颇为营养学家及临床学者所重视。牛磺酸是一种含硫氨基酸，具有多种生理活性。其对婴儿的视网膜和中枢神经的正常发育具有重要的生理作用。
鲍
鲍鱼其名为鱼，实则非鱼，种属原始海洋贝类，单壳软体动物。由于其形状恰似人的耳朵，所以也叫它“海耳”。鲍鱼是中国传统的名贵食材，其肉质细嫩、鲜味浓郁，位列八大“海珍”之一，素称“海味之冠”，是极为珍贵的海产品，营养丰富，具有极高的药用价值。鲍鱼高蛋白，低脂肪，氨基酸种类齐全、配比合理，含有丰富的维生素E和微量元素。同时鲍鱼肉中如EPA、DHA、牛磺酸以及超氧化物歧化酶等生理活性物质的含量也较为丰富。
本周的分享到这里就结束啦！
祝大家新年快乐！
有更多“不明”的餐桌海洋生物
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我们一起探索哦！
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